the music helps. drown out the constant loop of questions playing in your mind. like a cd put on repeat. but the music helps the mind discover emotions. emotions it did not find in the silence. the music is a help. but it is also a hinderance.
there is no way to avoid thinking. you either choose the silence or the music. do you want constant chatter or the emotions of the music? either way you are forced to think about things you don't like to or want to. how can you break this when everyday is the same? will the routine ever be broken? will the mind ever stop the questions?
let's hope so.

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